Fitness Goal Friday - How to Set the Appropriate Size Goal
May 13, 2022
12 min
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Episode 403 · May 13, 2022
Fitness Goal Friday - How to Set the Appropriate Size Goal
0:00 / 12:17
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Talktomollie Episodes Around May 13, 2022
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12:17This episodeFitness Goal Friday - How to Set the Appropriate Size Goal
Summary
Welcome back to the Best You Podcast! On today’s episode, I talk about the importance of setting the appropriate sized goals. Setting a goal too big will get you down when you don’t succeed, and setting one that’s way too small might not allow you to see progress. Check out the episode to learn where your target should be when figuring out how large to set your goals in order to be more successful at achieving them, and ultimately at becoming closer and closer to your Best You.
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