Andrew Huberman
@hubermanlab·7.5M subscribers·510 videos
Learn Faster Using Failures, Movement & Balance
Posted
February 15, 2021
Views
1,903,025
Likes
54,061
Comments
3,002
Engagement
3.00%
February 15, 2021
1,903,025
54,061
3,002
3.00%
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1:28:06Now PlayingIn this episode, I discuss how we can use specific types of behavior to change our brain, both for sake of learning the movements themselves and for allowing us to learn non-movement-based information as well. I describe the key role that errors play in triggering our brains to change and how the vestibular (balance) system can activate and amplify neuroplasticity. As always, I cover science, and science-based practical tools. Thank you in advance for your questions and for your interest in science!
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Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
[Title Card Photo CreditMike Blabac ]
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