AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
July 28, 2023
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26:32Now PlayingAMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
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as posted by the channelWelcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
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Timestamps
In the full AMA episode, we discuss:
- How Does Infrared Sauna Compare to Traditional Sauna?
- Neurological Impact and Best Practices for Journaling for Goals, Habits and Growth
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Title Card Photo CreditMike Blabac
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