Dr John Kruse
@drjohnkruse·16.8K subscribers·484 videos
Can Exercise Cure ADHD or Depression?
Posted
November 7, 2024
Views
1,179
Likes
65
Comments
15
Engagement
6.79%
November 7, 2024
1,179
65
15
6.79%
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24:14Now PlayingMain Chapters:
Studies of different types of exercise can boost mood, improve attention, and reduce impulsivity. The evidence indicates that exercise can measurably improve ADHD symptoms, although the effects are usually less than obtained from medications.
On the other hand, a recent meta-meta-analysis purported to show that exercise was more effective for treating depression than either psychotherapy or medications. What's really going on here?
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Streamed live March 22, 2023
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Psychiatrist, neuroscientist, and author John Kruse, MD, PhD presents practical, actionable, well-researched information about treatment options that scientists and clinicians recommend for adult ADHD and other mental health conditions.
Subscribe if you're curious about how neuroatypical brains can optimize their functioning in our shared, and somewhat strange, world.
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