Dr John Kruse
@drjohnkruse·16.8K subscribers·484 videos
Vitamin D and ADHD
Posted
July 11, 2026
Views
220
Likes
9
Comments
1
Engagement
4.55%
July 11, 2026
220
9
1
4.55%
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1:41Now PlayingVitamin D is most closely associated with stabilizing calcium levels in the body and ensuring healthy bones. But many areas of the brain are rich in Vitamin D receptors. A number of mental health conditions (depression, schizophrenia, autism, ADHD, dementia) are associated with low blood levels of Vitamin D - at least part of which is due to the health conditions leading to behaviors (avoiding sunlight, non-nutritious diets) that contribute to low Vitamin D.
#shorts #health #mentalhealth #adhd #vitamind
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