3 Lessons From One of the Hardest Years of My Life | The Mel Robbins Podcast

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In this episode, I will teach you how to deal with life when it punches you in the face. I think we all know that the greatest lessons in life come from the most challenging things that you face. And while it’s true, it’s not easy when you are in the middle of it.

This past year taught me 3 invaluable lessons, and today I’m sharing them with you. My hope is that by sharing what I struggled through and what I learned from, it will save you the headache and heartache that this year put me through.

Xo Mel

In this episode, you'll learn:

- The gory details from the hardest year of my life

- 3 lessons I learned from the hardest year of my life

- The journal prompt that gave me a wake up call

- How to identify the friction in your life and a major warning if you don’t pay attention

- How this podcast almost never came to be

- The epiphany our son Oakley had

- If you’re tired of your excuses… try THIS

- The mental health crisis I experienced this year and what it taught me

In this episode:

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The Let Them Theory

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