Mel Robbins
@melrobbins

6 Ways to Use My “Let Them” Theory to Improve Any Relationship | The Mel Robbins Podcast

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November 13, 2023

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199,496

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Order your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.

Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?

There is.

It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since.

She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. The verdict is in. Everyone loves the “let them” theory.

Today, Mel is in the studio, taking your calls live and teaching you 6 ways to improve any #relationship with the “Let Them” theory.

In this episode, you hear Mel cover topics like:

How to handle a mother-in-law who is not supportive

Feeling left out? Good. You need better friends

Why moving in with your parents is better than living with an ex

What to say when your sibling wants to gossip about your mom

Why being the family peacekeeper creates a war inside you

How to stop being the “fixer” in your relationships

The truth about addiction in a family and the role you need to play

Why your dad’s gambling problem isn’t yours to fix

How rescuing people robs them of the problems they need to face

What to do when your parents’ marriage is in crisis

How to tell a friend you are sick of hearing about their relationship drama

Why you shouldn’t be the “therapist” for your friend group

Why it's normal for friends to drop you when you start drawing boundaries

The art of putting yourself first: “Let me” be happy for a change

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I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.

In this episode:

#relationshiptips #relationshiphacks #letthem #podcast

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Looking for Mel’s books on Amazon? Find them here:

The Let Them Theory

The Let Them Theory Audiobook

The High 5 Habit

The 5 Second Rule

Guests & Subjects Covered

The Let Them TheoryBest Selling BookLet ThemToday MelGood YouGood IllIntro WhatLet Them Theory

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