#MindsetReset Day 23: Why You Need An "Unfollow Friday" | Mel Robbins
January 18, 2019
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19:05Now Playing#MindsetReset Day 23: Why You Need An "Unfollow Friday" | Mel Robbins
YouTube Description
as posted by the channelToday is one of my favorite in #MindsetReset. Before we dive into "Unfollow Friday," I want to remind you that you can sign up for Mindset Reset at ANY TIME here
Today is Unfollow Friday!
This means that today, I want you to do an audit of your social media accounts and set them up so that they support you. Anything that triggers worry and anxiety in you should be muted and you should set up your accounts so that they align with your values, goals, and mental health.
In today's training, I cover everything you need to know about #UnfollowFriday and more, including...
-Why one of the most toxic things you are doing for your mindset is following people online who trigger you.
-How to make sure that your social media channels support you.
-Use this mindset shift to change how you think about social media.
-The exact criteria to follow in deciding if you should unfollow an account on social media.
-A preview of the exciting things to come next week in #MindsetReset!
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