Improving Pull Up & Chin Up Performance
June 18, 2017
134,107
3,675
178
2.87%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Mike Thurston Episodes Around June 18, 2017
See what was published immediately before and after this episode.
6:44Now PlayingImproving Pull Up & Chin Up Performance
YouTube Description
as posted by the channelThis video aims to help improve your pull up and chin up performance. I take you through common reasons why people always seem to struggle to see results, such as poor technique, poor programming and potentially a weak muscle group(s) within the compound movement.
This routine is part of my current push/pull/legs split which I'll be following for the next few weeks.
» Transform your physique with my training app
» JOIN THRST VIP HERE
» Learn how to become a creator & make money online
(book a call with my team to find out more )
» My clothing brand THRST
» Get your customised supplements
» My Podcast - @FirstThingsThrst
» Get your first month on WHOOP for free!
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.