What is the secret to better brain function? Is there a naturally-occurring compound that can enhance cognition, mental sharpness and create a heightened sense of wellbeing? Today I have CeCe, Jeff and one of our nutrition coaches, Stephen Brenna in the studio to talk all things NOOTROPICS. How can we boost our nootropic intake naturally, and what kind of nootropic-containing supplements are available on the market? We'll go deep into these questions and also address what nootro...

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#80 - Nootropics For Optimal Brain Function

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Iron Within Episodes Around January 16, 2023

#43 After Dark - My Take On Evaluating The Best Coaches & Courses Within The Firearms Community

#73 - What Healthy Actually Feels Like: Digestion, Brain Fog & Low Energy

#44 After Dark - American Made with Brian Littlefield Co-Founder of JOCKO Fuel

#74 - Eating Through The Holidays Without Gaining Fat

#45 After Dark - Lucky To Be Alive: Staying Humble, Grounded & Dangerous with 9mm Musashi

#75 - Foods To Avoid If You Want To Live Past 70: GMOs, Inflammatory Foods & More!

#46 After Dark - Oregon Measure 114: High-Capacity Magazine Ban & Permit To Purchase with Black Flag Armory CEO John Humpton

#76 - The 4 Hormones That Rule Your Life: Testosterone, Estrogen, Insulin & Cortisol

#47 After Dark - Hidden Wars, Drug Cartels & Restoring Americas Wildlands with John Nores

#77 - Conditioning For Winter Sports

#48 After Dark - From Protect and Serve to Unemployed: The Vaccine Mandate That Stole Joel Evan's Badge

#78 - Creating the Perfect Home Gym: Expert Tips and Tricks

#49 After Dark - The Story of Jeff Nichols: Inside The Mind of A Navy SEAL

#79 - Adaptogenic Herbs for Optimal Health: Ginseng, Ashwagandha and Rhodiola

#50 After Dark - Boots On The Ground In Ukraine: Providing Critical Disaster Relief To Those In Need with Mark Turner

#80 - Nootropics For Optimal Brain Function

#51 After Dark - Rights In The Crosshairs: Your Constitutional Rights vs. The Government with Cody Wisniewski From Firearms Policy Coalition

#81 - Do It Yourself: Achieve Optimal Strength, Increase Power & Improve Your Physique with RDF MAX

#52 After Dark - From Combat To Business: Naval Special Warfare, Sniper School & Founding Bruiser Industries with Joe Dawson

#82 - 5x5 Workout Pros & Cons: The Science of Adding Size, Strength & Building Muscle

#53 After Dark - Developing The Hard Skills with Matt Pranka of XRAY ALPHA

#83 - The Science of Creatine: How It Works & Why It Matters

#54 After Dark - Building A Top Tier Firearms Manufacturing Company with Aaron Quinn, CEO & Chief Innovator at Cobalt Kinetics

#84 - Sleepwalking Through Life: The Mindblowing Effects of Sleep Quality

#55 After Dark: Becoming A Ranger, Improving Through Failure, Dealing with Threats & Founding Kinetic Consulting with Jon "Duffy" Dufresne

#85 - Maximize Your Fat Loss with Cardio: Fasted vs. Fed

#56 After Dark - Law Enforcement, BJJ & Paradox Training Solutions with Ruben Alvarez

#86 - Overcoming A Weight Loss Plateau: Instructions On How To Keep Your Fat Loss On Track

#57 After Dark - The Best Martial Art For Personal Protection: Physical & Psychological Self Defense with Aaron Jannetti

#87 - It’s Only As Hard As You Make It: Getting Back On Track with Your Health & Fitness

#58 After Dark - Disaster Preperation & Firearms Culture with Firefighter Nate Vollbrecht

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