#130 - 13 Health & Fitness Considerations To Be Careful About In 2024
January 1, 2024
1 hr 2 min
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Episode 130 · January 1, 2024
#130 - 13 Health & Fitness Considerations To Be Careful About In 2024
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Iron Within Episodes Around January 1, 2024
Episode 229 of 461 — walk the feed in the order it was published.
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#130 - 13 Health & Fitness Considerations To Be Careful About In 2024
Summary
Happy New Year! In this episode of the Iron Sights podcast, we're diving into the essential health and fitness considerations for 2024. Exploring 13 key aspects, ranging from diet to nutrition and more. Whether you're a fitness enthusiast or someone looking to kickstart a healthier lifestyle, this first episode of the year provides valuable insights and considerations for the months ahead. Timestamps 00:00 Intro 01:27 Weight Loss Drugs 05:16 Sensationalizing of Supplements 08:47 Information ...
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