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How Discipline and Good Habits Lead To Success With Dr. Sonja Stribling
Posted
August 30, 2021
Views
83
Likes
2
Engagement
2.41%
August 30, 2021
83
2
2.41%
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6:48Now PlayingDo you want to achieve your greatest dreams? Check out the video to learn how!
What’s up all, it’s your sis Shay Sayss. Welcome back to Bold In The Know. Be sure to like, subscribe, and hit that notification bell for pop culture, current events, news headlines, and all things Bold.
Joining Shay Sayss today is the founder of Born to Be Powerful Academy, Dr. Sonja Stribling. Tells us all about how to achieve next level success.
What is the Born to Be Powerful Academy?
Dr. Stribling retired from the military after 21 years and because of her military experiences believes that we have great power inside all of us. More so, Dr. Stribling created the Born to Be Powerful Academy for women so that they know that they can have whatever they want, whenever and however they want.
What is a routine ritual and why is it so important?
Dr. Stribling says it’s more about having discipline in your life and creating good habits. She believes if we have discipline and good habits, only then can we achieve next level success.
With more of us at home this past year, how should we deal with less social interaction?
With so much happening in the world right now, whether it’s with the economy or the pandemic, we are all spinning and trying to find some control in our lives. This is why Dr. Stribling advocates for discipline and good habits so strongly. If you have these habits and discipline, then you can have focus in your life despite how chaotic the world around you is.
What should people do to deal with burnout?
We deal with so much in our lives whether it's our careers, personal lives, charity work and so on. Dr. Stribling says that we have to remember that “no is a full sentence.” We can say no and not feel guilty about it because you can’t serve everyone and have nothing left for yourself or just some leftovers. These leftovers are usually not enough for us to survive on.
Many people want to make better life decisions. Where should they start?
If you want to achieve next level success, you need to identify what it is you truly want and how to not feel guilty about it. Many feel guilty about wanting more from life but you need to be paid what you are worth. Figure out what are those things that’ll have you “dancing on top of a mountain at the end of the year.” Dr. Stribling wants everyone to know that you don’t want to be dying and have regrets that you didn’t do anything. Don’t make yourself less for others. If you would want your children to aim for the stars, why can’t you too?
Are you aiming for the stars? Let us know in the comments below.
👇 FOLLOW DR. SONJA STRIBLING. 👇
Instagram: @iamdrsonja
Twitter: @IamDrSonja
👇 FOLLOW SHAY SAYSS 👇
Instagram: @shaysayss
Twitter: @shaysayss
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