Havilah Cunnington Speaker Writer
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Day 10: Your Story is in Your Cells
Posted
January 10, 2026
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January 10, 2026
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11:00Now PlayingHave you ever felt emotional pain show up physically—tight shoulders, shallow breath, constant exhaustion?
Welcome to Day 10 of I Do Feelings.
Today, we talk about how your body carries what your mind may have moved past. You’ll learn why unprocessed pain doesn’t disappear—it embeds—and how God invites healing that includes your nervous system, not just your thoughts.
We’ll explore Psalm 32:3 and discover how compassion begins when we listen to what our bodies are holding.
Grab your Bible and begin noticing where your story lives.
📘 Optional: The I Do Feelings book includes reflection prompts to help you practice choosing fruit over reaction.
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