Common Gym Mistakes - Training Arms (Episode 4)
August 1, 2016
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13:39Now PlayingCommon Gym Mistakes - Training Arms (Episode 4)
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as posted by the channelFrom my own experience of training, observations made with other gym goers, along with the thousands of of hours spent training my clients on a 1 on 1 basis, I've noticed a number of common mistakes made when it comes to training arms.
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