Andrew Huberman
@hubermanlab·7.5M subscribers·510 videos
How Social Connection Increases Happiness
Posted
January 21, 2025
Views
144,637
Likes
6,907
Comments
101
Engagement
4.85%
January 21, 2025
144,637
6,907
101
4.85%
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1:31Now PlayingLaurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and fulfillment, discusses the importance of social connection and behavioral changes in enhancing happiness. She highlights research showing that increased time spent with friends and family, as well as physical presence around others, significantly predicts overall happiness.
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