Andrew Huberman
@hubermanlab·7.5M subscribers·510 videos
The Art of Learning & Living Life | Josh Waitzkin
Posted
January 27, 2025
Views
556,355
Likes
9,901
Comments
492
Engagement
1.87%
January 27, 2025
556,355
9,901
492
1.87%
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3:17:09Now PlayingIn this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the movie and true story Searching for Bobby Fischer. Josh is also a world champion martial arts competitor and the author of the book The Art of Learning. We discuss Josh’s childhood as a chess prodigy and how he learned to train and compete at the highest levels by facing his fears and overcoming points of weakness. He explains the principles that unify disparate physical and mental pursuits and how understanding the interconnectedness of the learning process enables ultra-high-level performance across disciplines.
We explore how to structure one’s day to tap into the most creative, generative, and unique capabilities. Josh shares his approach to learning, including how to address flaws and mistakes and how to harness the subtle and overt energies of the learning and peak performance process. He also discusses how he structures his life and makes decisions related to career and family. This episode is sure to inspire deep thinking and practical life changes for all who listen.
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