216. Should you worry about high cholesterol? With Aseem Malhotra
May 22, 2023
1 hr 19 min
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281 of 328

May 22, 2023
216. Should you worry about high cholesterol? With Aseem Malhotra
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Sun Mobility Episodes Around May 22, 2023
Episode 281 of 328 — walk the feed in the order it was published.
1:19:31This episode216. Should you worry about high cholesterol? With Aseem Malhotra
Summary
<p>This week, Paul chats with cardiologist, public health campaigner and author, Aseem Malhotra. They touch on pharmaceuticals, statins, and whether LDL cholesterol is a big deal. They also provide tools to assess your metabolic health and stress levels in an objective manner.</p>
<p><br /></p>
<p>00:09:38 Podcast begins</p>
<p>00:10:38 What sparked Aseem’s interest in the root of disease</p>
<p>00:12:58 Big Pharma’s influence on dietary guidelines</p>
<p>00:16:23 The story of sugar</p>
<p>00:24:48 Fear of cholesterol </p>
<p>00:40:58 Statins</p>
<p>01:01:08 The power of positive lifestyle changes</p>
<p><br /></p>
<p><strong>References:</strong></p>
<p><a href="https://www.nopharmfilm.com/">https://www.nopharmfilm.com/</a></p>
<p><a href="https://twitter.com/DrAseemMalhotra">https://twitter.com/DrAseemMalhotra</a></p>
<p><a href="https://www.instagram.com/lifestylemedicinedoctor/">https://www.instagram.com/lifestylemedicinedoctor/</a></p>
<p>Biomarkers of Dietary Omega-6 Fatty Acids and Incident Cardiovascular Disease and Mortality: An Individual-Level Pooled Analysis of 30 Cohort Studies: <a href="https://sci-hub.se/10.1161/CIRCULATIONAHA.118.038908">https://sci-hub.se/10.1161/CIRCULATIONAHA.118.038908</a></p>
<p><br /></p>
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<p>Make a donation to the Animal Based Nutritional Research Foundation: <a href="http://abnrf.org">abnrf.org</a> </p>
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