How to Make Cashew Butter

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This cashew butter recipe is full of healthy fats and magnesium, and it makes for a great snack. Try it today!

Ingredients:

1/4 lb. raw cashews, chopped

1/4 c. unrefined sesame oil

1-2 medjool dates (optional)

1 tsp. Sea Salt

Cinnamon to taste (optional)

Directions:

1. Place all ingredients in a high speed blender and blend until desired consistency is reached.

2. Serve as a dip for apple slices, celery, Ezekiel bread, etc. or use in other recipes.

Health Benefits:

-Cashews: packed with magnesium and zinc; good source of monounsaturated fat

-Sea Salt: packed with minerals and electrolytes, like potassium

-Sesame Oil: healthy cooking oil

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.