How to Make Fruit Kabobs
June 14, 2011
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4:14Now PlayingHow to Make Fruit Kabobs
YouTube Description
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This fruit kabobs recipe is the perfect snack for a potluck, party or simple dinner at home. They’re sweet, full of fiber and have a fun presentation! Try serving fruit like this next time!
Ingredients:
toothpicks or kabob sticks
strawberries, sliced
raw cheddar cheese, cubed
apples, chopped
grapes (red or green)
Directions:
1. Cut all fruit and cheese into cubes, place on toothpicks or kabob sticks, and enjoy!
Health Benefits:
-Strawberries: packed with Vitamin C, potassium, and antioxidants
-Raw Cheese: packed with CLA to help the body burn fat, lose weight, and prevent cancer; also packed with healthy omega-3 fats and healthy saturated fat (lauric acid)
-Apples: contains healthy fiber and pectin to support digestive health
-Grapes: packed with resveratrol and antioxidants
To learn more about this delicious and nutritious recipe, visit
For more healthy recipes, visit
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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