How to Make Chicken Tenders-Transform Your Kitchen-Episode #35

For another great chicken tenders recipe

Kids and adults alike will love this chicken tenders recipe. Even fried foods can be healthy when you use the right ingredients!

Ingredients:

1-2 tbsp coconut oil

1-2 lbs organic chicken

2 eggs

1-2 c brown rice flour or gluten-free flour

Sea salt to taste

Italian seasoning to taste

Directions:

Cut chicken into strips

Melt coconut oil in medium saucepan over medium heat

Coat both sides of chicken with egg and then flour

Place tenders in pan

Add sea salt and Italian dressing to taste

Cook for 5-8 minutes on each side

Serve tenders hot by themselves or with a healthy dip. Enjoy!

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.